Thanks for visiting Fitness By Olena. I put this site together so I could help others get in shape. You’ll find me providing advice on what I have found to work over the years regarding weight loss management programs and they type of workouts that you can do at home to actually lose weight and tone muscle.
I will also discuss various fitness accessories and equipment you can purchase at home to help you get your workouts done without spending a ton of money.
We will try to get back to you as soon as possible – typically in less than 72 hours.